Panda Express Nutrition Calculator

Add Panda Express items to see total calories and nutrition for your order.

130 items 11 categories

Calories 0 Protein 0g Items 0 Full label

Nutrition Facts

0 items selected

Calories 0

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total Sugars 0 g

Protein 0 g

Totals for your picks, from Panda Express published data.

Base

Chow Mein

12 oz

520 cal

0
Chow Fun

12 oz

580 cal

0
Fried Rice

12 oz

610 cal

0
White Steamed Rice

12 oz

570 cal

0
Quinoa Fried Rice

12 oz

600 cal

0
Super Greens

10 oz

180 cal

0

Vegetables

Eggplant Tofu

6.1 oz

310 cal

0
Super Greens (Entree)

3.5 oz

45 cal

0

Chicken

Black Pepper Chicken

6.3 oz

200 cal

0
Kung Pao Chicken

6.7 oz

270 cal

0
Grilled Teriyaki Chicken

6.1 oz

280 cal

0
Mushroom Chicken

5.7 oz

180 cal

0
The Original Orange Chicken®

6.2 oz

560 cal

0

Chicken Breast

Honey Sesame Chicken Breast

6.2 oz

420 cal

0
String Bean Chicken Breast

5.6 oz

210 cal

0
Sweetfire Chicken Breast®

5.8 oz

360 cal

0

Beef

Beijing Beef®

5.6 oz

480 cal

0
Broccoli Beef

6.3 oz

190 cal

0
Black Pepper Sirloin Steak

5.9 oz

200 cal

0

Seafood

Honey Walnut Shrimp

4.4 oz

340 cal

0

Appetizers

Chicken Egg Roll

2.75 oz / 1 roll

200 cal

0
Chicken Potsticker

3.3 oz / 3 pcs

160 cal

0
Cream Cheese Rangoon

2.4 oz / 3 pcs

190 cal

0
Vegetable Spring Roll

3.5 oz / 2 rolls

240 cal

0

Soup

Hot & Sour Soup (Cup)

12.2 oz

140 cal

0
Hot & Sour Soup (Bowl)

17.4 oz

170 cal

0

Sauces & More

Teriyaki Sauce

1.8 oz

70 cal

0
Sweet & Sour Sauce

1.8 oz

70 cal

0
Chili Sauce

1 packet (7g)

10 cal

0
Soy Sauce

1 packet (6g)

5 cal

0
Potsticker Sauce

1 packet (11.4g)

10 cal

0
Hot Mustard

1 packet (7g)

10 cal

0
Fortune Cookies

5 g / 1 pc

20 cal

0
Tree Top Apple Crisps

.34 oz

40 cal

0

Cub Meals (kid portions)

White Steamed Rice (Cub Meal)

2.5 oz

120 cal

0
Super Greens (Cub Meal)

2.6 oz

45 cal

0
The Original Orange Chicken® (Cub Meal)

4 oz

360 cal

0
Honest Kid’s Appley Ever After Juice (Cub Meal)

6.0 oz

35 cal

0
Water (Cub Meal)

16 oz

0 cal

0
Chow Mein (Cub Meal)

2.3 oz

100 cal

0
Grilled Teriyaki Chicken (Cub Meal)

3.3 oz

150 cal

0
Broccoli Beef (Cub Meal)

4.7 oz

140 cal

0

Fountain & Panda Crafted Beverages

Barq's Root Beer

12 fl oz

150 cal

0
Barq's Root Beer

22 fl oz

270 cal

0
Barq's Root Beer

30 fl oz

370 cal

0
Barq's Root Beer

42 fl oz

520 cal

0
Cherry Coca-Cola

12 fl oz

150 cal

0
Cherry Coca-Cola

22 fl oz

280 cal

0
Cherry Coca-Cola

30 fl oz

380 cal

0
Cherry Coca-Cola

42 fl oz

540 cal

0
Coca-Cola

12 fl oz

140 cal

0
Coca-Cola

22 fl oz

260 cal

0
Coca-Cola

30 fl oz

360 cal

0
Coca-Cola

42 fl oz

500 cal

0
Coca-Cola Zero Sugar

12 fl oz

0 cal

0
Coca-Cola Zero Sugar

22 fl oz

0 cal

0
Coca-Cola Zero Sugar

30 fl oz

0 cal

0
Coca-Cola Zero Sugar

42 fl oz

0 cal

0
Diet Coke

12 fl oz

0 cal

0
Diet Coke

22 fl oz

0 cal

0
Diet Coke

30 fl oz

0 cal

0
Diet Coke

42 fl oz

0 cal

0
Dr Pepper

12 fl oz

140 cal

0
Dr Pepper

22 fl oz

260 cal

0
Dr Pepper

30 fl oz

360 cal

0
Dr Pepper

42 fl oz

500 cal

0
Fanta Fruit Punch

12 fl oz

220 cal

0
Fanta Fruit Punch

22 fl oz

380 cal

0
Fanta Fruit Punch

30 fl oz

510 cal

0
Fanta Fruit Punch

42 fl oz

720 cal

0
Fanta Orange

12 fl oz

150 cal

0
Fanta Orange

22 fl oz

270 cal

0
Fanta Orange

30 fl oz

370 cal

0
Fanta Orange

42 fl oz

520 cal

0
Fanta Strawberry

12 fl oz

160 cal

0
Fanta Strawberry

22 fl oz

290 cal

0
Fanta Strawberry

30 fl oz

400 cal

0
Fanta Strawberry

42 fl oz

550 cal

0
Fanta Strawberry (TX Only)

12 fl oz

150 cal

0
Fanta Strawberry (TX Only)

22 fl oz

280 cal

0
Fanta Strawberry (TX Only)

30 fl oz

380 cal

0
Fanta Strawberry (TX Only)

42 fl oz

540 cal

0
Fuze Lemon Black Tea

12 fl oz

90 cal

0
Fuze Lemon Black Tea

22 fl oz

160 cal

0
Fuze Lemon Black Tea

30 fl oz

220 cal

0
Fuze Lemon Black Tea

42 fl oz

310 cal

0
Fuze Raspberry Tea

12 fl oz

90 cal

0
Fuze Raspberry Tea

22 fl oz

160 cal

0
Fuze Raspberry Tea

30 fl oz

220 cal

0
Fuze Raspberry Tea

42 fl oz

310 cal

0
Hi-C Flashin Fruit Punch

12 fl oz

150 cal

0
Hi-C Flashin Fruit Punch

22 fl oz

270 cal

0
Hi-C Flashin Fruit Punch

30 fl oz

370 cal

0
Hi-C Flashin Fruit Punch

42 fl oz

570 cal

0
Mello Yellow

12 fl oz

160 cal

0
Mello Yellow

22 fl oz

290 cal

0
Mello Yellow

30 fl oz

390 cal

0
Mello Yellow

42 fl oz

550 cal

0
Minute Maid Lemonade

12 fl oz

130 cal

0
Minute Maid Lemonade

22 fl oz

240 cal

0
Minute Maid Lemonade

30 fl oz

330 cal

0
Minute Maid Lemonade

42 fl oz

460 cal

0
Minute Maid Light Lemonade

12 fl oz

5 cal

0
Minute Maid Light Lemonade

22 fl oz

10 cal

0
Minute Maid Light Lemonade

30 fl oz

15 cal

0
Minute Maid Light Lemonade

42 fl oz

20 cal

0
Powerade Mountain Berry Blast

12 fl oz

80 cal

0
Powerade Mountain Berry Blast

22 fl oz

150 cal

0
Powerade Mountain Berry Blast

30 fl oz

210 cal

0
Powerade Mountain Berry Blast

42 fl oz

290 cal

0
Sprite

12 fl oz

140 cal

0
Sprite

22 fl oz

250 cal

0
Sprite

30 fl oz

340 cal

0
Sprite

42 fl oz

480 cal

0
Sprite Zero

12 fl oz

0 cal

0
Sprite Zero

22 fl oz

5 cal

0
Sprite Zero

30 fl oz

5 cal

0
Sprite Zero

42 fl oz

10 cal

0
Black Tea

12 fl oz

5 cal

0
Black Tea

22 fl oz

5 cal

0
Black Tea

30 fl oz

10 cal

0
Black Tea

42 fl oz

10 cal

0
Sweet Tea

12 fl oz

150 cal

0
Sweet Tea

22 fl oz

280 cal

0
Sweet Tea

30 fl oz

410 cal

0
Sweet Tea

42 fl oz

510 cal

0
Vitaminwater XXX

12 fl oz

70 cal

0
Vitaminwater XXX

22 fl oz

130 cal

0
Vitaminwater XXX

30 fl oz

180 cal

0
Vitaminwater XXX

42 fl oz

250 cal

0

About this data

Items: 130 in 11 categories
Lowest calorie item: Water (Cub Meal) (16 oz), 0 cal
Highest calorie item: Fanta Fruit Punch (42 fl oz), 720 cal
Most protein: Grilled Teriyaki Chicken (6.1 oz), 38 g

Sources

Panda Express Nutrition & Allergen Info , checked Oct 23, 2026

Values are copied from pandaexpress.com. How we collect data